Welcome to my website.  Come in and explore my services and blog posts that might support you.
For Organizations
 

There are a number of way in which I partner with organizations to promote and present health and wellness. 

  • Speak at events and organizations

  • Facilitate workshops and programs

  • Lead guided meditation and breathwork

  • Train staff

  • Co-create programs

  • Create website content 

For guided meditations, find me on www.insighttimer.com

For Individuals
 

I support individuals in their journeys to grow, heal and live their best lives. 

Give yourself a gift of wellness

https://www.bio-mats.com/ifetayo-white/