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Welcome to my website.  Come in and explore my services and blog posts that might support you.
For Organizations

There are a number of way in which I partner with organizations to promote and present health and wellness. 

  • Speak at events and organizations

  • Facilitate workshops and programs

  • Lead guided meditation and breathwork

  • Train staff

  • Co-create programs

  • Create website content 

For guided meditations, find me on

For Individuals

I support individuals in their journeys to grow, heal and live their best lives. 

Give yourself a gift of wellness

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