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Welcome to my website. Come in and explore my services and blog posts that might support you. 

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For Organizations
 

There are a number of ways in which I partner with organizations to promote and present health and wellness. 

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  • Speak at events and organizations

  • Facilitate workshops and programs

  • Lead guided meditation and breathwork

  • Train staff

  • Co-create programs

  • Create website content 

For
Individuals
 

I support individuals in their journeys to grow, heal and live their best lives. 

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  • Reiki levels I, II, III classes and in-person and distant sessions

  • Somatic Bodywork especially addressing trauma memory in the body/mind

  • ReTurning Transformational and Wellness In-Person & Virtual  Mentoring Program

  • Hosting/Facilitating personal retreats at Neesa's hOMe

  • Meditation instruction

  • Doula mentoring

My Guided Meditations

Give Yourself a Gift of Wellness

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